EBB+FLOW
Point Pleasant Beach
EXPLORE EBB+FLOW
POINT PLEASANT BEACH
Class Schedule
Our Classes Include:EBB: Meditate, Breathe, Yin, Deep Stretch
FLOW: Hot Vinyasa, Hot Power Flow, Hot 26
EBB+FLOW: Hatha Raja Level 1 + 2
FUSION: Hot Mat Pilates, Hot Yoga Sculpt, Hot Sculpt
Events + Workshops
Our Events IncludePrivate Parties + Classes
South Baths + Breathwork
Workshops
VIVE Fitness
Vive Membership Includes:Discounted E+F Membership
Full Gym Amenities
Cardio + Weight Equipment
Included Childcare Hours
Non-heated Group Fitness
Spin Classes
Sauna
Check out our reviews on Google:
“Ebb + Flow is everything I’ve always wanted in a yoga studio and more! I’ve gone to a couple studios before and this studio is very special. As a beginner, I feel very comfortable here. The space is cultivated with love and feels very spiritual upon walking thru the door. I’ve taken all different levels of classes to try them out and each instructor has been wonderful! I get something out of each class I go to. I just enrolled as a full time member and couldn’t be more excited!”
“The best hot yoga studio I ever been to. Immaculate vibes. Just a rare and divine find. A necessity in life. So if you live or visit Asbury Park, you won’t regret it. Honestly nothing comes close to compare of how magical and incredible the space and the community is.”
“I fell in love with this place after my first class. The space is much more than just hot yoga — it’s a place to relax, practice mindfulness, get to know each other, and feel grounded. Everyone is so kind and welcoming, and every instructor brings their own unique perspective into each class. It’s my favorite way to start the day. The meditation classes are amazing too! If you’re looking for a community in addition to your practice, this is the place for sure.”
Get In Touch
Whether you're new to Ebb+Flow or a familiar face, we'd love to hear from you. Reach out with questions, feedback, or anything else you need.