EBB+FLOW Asbury Park

EXPLORE EBB+FLOW

ASBURY PARK


CLASSES

Our classes fall into 4 categories and Include:

EBB: Meditation, breathwork, yin, restorative, deep stretch yoga

FLOW: Hot vinyasa, hot power flow

EBB+FLOW: a complete practice incorporating yoga flow, breathwork and meditation.

fusion: classes combining sculpt, pilates and or yoga to build strength and condition the body.


Wellness Services

Our Services Include:

Massage + Bodywork

Reiki, Tarot + Channeling

Acupuncture

Private Yoga Sessions


Events + Workshops

Our Events Include

Private Parties + Classes

South Baths + Breathwork

Workshops

Check out our reviews on Google:

“Ebb + Flow is everything I’ve always wanted in a yoga studio and more! I’ve gone to a couple studios before and this studio is very special. As a beginner, I feel very comfortable here. The space is cultivated with love and feels very spiritual upon walking thru the door. I’ve taken all different levels of classes to try them out and each instructor has been wonderful! I get something out of each class I go to. I just enrolled as a full time member and couldn’t be more excited!”

“The best hot yoga studio I ever been to. Immaculate vibes. Just a rare and divine find. A necessity in life. So if you live or visit Asbury Park, you won’t regret it. Honestly nothing comes close to compare of how magical and incredible the space and the community is.”

“I fell in love with this place after my first class. The space is much more than just hot yoga — it’s a place to relax, practice mindfulness, get to know each other, and feel grounded. Everyone is so kind and welcoming, and every instructor brings their own unique perspective into each class. It’s my favorite way to start the day. The meditation classes are amazing too! If you’re looking for a community in addition to your practice, this is the place for sure.”


Get In Touch

Whether you're new to Ebb+Flow or a familiar face, we'd love to hear from you. Reach out with questions, feedback, or anything else you need.